3 minutes until your resource arrives!
In the meantime I’d like to share with you an important piece of information that can enrich your eBook experience and spiritual practice.
This is what my Students Always ask of Me…
“Tom, can I record my session with you today so that I can listen to you guiding me through meditation while I’m at home?”
This is the question I always get by people who work with me 1-on-1.
And I understand why.
It’s one thing to read meditation instructions, and a completely different experience to be able to listen to a recorded meditation and be able to fully relax into it.
It’s a qualitative difference and it affects the depth and results of the meditation practice.
Meditation is most effective when done in complete Relaxation…
The whole point of meditation is:
- To be at deep ease and relaxation
- To stay aware and alert while relaxed
If you continuously busy yourself with trying to remember meditation instructions you cannot neither relax nor stay alert. This can simply be an unnecessary disturbance.
This is why listening to a recorded guided meditation can be of immense help and support to your practice.
3 Downloadable Core Meditations – the 3 Essential eBook Meditations
So simply put,
I created a recording of all the 3 Meditations that are presented in your new eBook!
These recordings are meant to accompany your meditation practice and help you experience the full benefit of these meditations.
- You won’t need to read or remember the instructions
- You will be able to fully relax and enjoy the highest benefit of the meditation
- You can listen to these recordings anywhere you want (bus, train, airplane, while cooking…)