Letting go of worries

Most of us live with a sense of stress, a feeling that something is not right. It’s as if there’s always something to fix in ourselves or our lives. For some of us this feeling is strong, for some less, however we all share it to some extent. This feeling that something is always wrong, is a conditioning that exists …

In search for inner peace

I didn’t come across even one spiritual seeker that didn’t deeply wish to achieve inner peace. A true indestructible state of deep tranquility, equilibrium and freedom from suffering. It is but natural that we will seek for true peace, as it connects us with our true inner being, to simplicity and authentic happiness. And the big spiritual teachers and traditions …

True Meditation

When learning meditation, as opposed to what many people think, only focusing on learning a certain technique is far from being enough.Like with any other profession or skill – if you want to reach to the highest, most expanded potential of something you have to choose a wide CONTEXT for what you’re doing. For example, if I learn to play soccer, …