We are always doing the best we can

One of the most common things I hear from people in private sessions is their frustration from themselves. Somehow it always seems like they are not doing well enough, at least this is what they tend to express about themselves. First they share their problems and difficulties and then they start judging themselves for not managing to be better than …

The power of togetherness

I truly believe that life doesn’t need to be hard. Many of us still experience it as hard and difficult because we keep ourselves separate from the infinite and abundant connections and resources that are all over the place. We were taught to define ourselves and our uniqueness by separating ourselves, by standing out, by comparing ourselves with others and …

Meditation and Decision making

When you make a decision, according to what are you making it? What motivates you to choose one thing over another? And when the pros and cons of both options seem almost equal – what then? These are important questions, since decisions are the shaping factor of our lives and as a matter of fact determine whether we’ll live a …

Letting go of worries

Most of us live with a sense of stress, a feeling that something is not right. It’s as if there’s always something to fix in ourselves or our lives. For some of us this feeling is strong, for some less, however we all share it to some extent. This feeling that something is always wrong, is a conditioning that exists …

In search for inner peace

I didn’t come across even one spiritual seeker that didn’t deeply wish to achieve inner peace. A true indestructible state of deep tranquility, equilibrium and freedom from suffering. It is but natural that we will seek for true peace, as it connects us with our true inner being, to simplicity and authentic happiness. And the big spiritual teachers and traditions …